For the past few weeks, I have introduced DR. VEGAN vitamins into my daily routine. They make various naturally sourced, plant-based supplements to suit your needs and lifestyle. Their vitamins are packed with high-quality nutrients, all packed in a handy sustainable refill tin. With the motto, “Better Me. Better Planet.”, they really are doing the bit to help us all make healthier choices for us AND the planet.
I have been taking two of the Daily Multi-Vitamin and one Uber Energy each morning. As a busy mom, I do find it hard sometimes to have a proper well-balanced diet, so I definitely wanted a multi-vitamin that would supplement by diet and give me an added boost of nutrients each day. The Daily Multi-Vitamin contains 24 essential nutrients and is meant to help with your overall general well-being such as immune health, digestion, etc. It gives me peace of mind knowing that I’ve got my daily vitamins sorted!
I have been suffering with low energy a lot since having Aidan, so I was keen to try their Uber Energy formula as well. It contains B Vitamins, Vitamin B12, Choline, Biotin and Folic Acid. These are meant to help boost your energy levels and fight fatigue. And I have to say, fatigue is something I battle with every day. I have an energetic toddler that I need to chase around while working from home. I love my coffee, but it’s no miracle worker!
The instructions say to take them with food, so I take them after I’ve had my breakfast. They are quite large, and do have a bit of a taste to them, but I just quickly wash them down with orange juice to avoid the aftertaste. I have gotten on rather well with these, I must say! I wouldn’t say they’ve improved my energy massively yet, as I’ve only been taking them for about a month or so. But I have noticed an improvement in terms of energy and less fatigue! Overall I feel a bit better physically since taking all of these; I don’t have as much brain fog during the day either so that’s a plus!
If you’re at all interested in trying DR. VEGAN supplements, but are a bit unsure of what would work best for you, do fill out a diet profile on their site. Based on your diet and lifestyle, DR. VEGAN will point you in the right direction as to what vitamin would be best for you.
Head over to my instagram to enter for your chance to win a month’s supply of DR. VEGAN supplements!
xx Lauren
